Hawaii – My Trip to Maui

Hawaii – My Trip to Maui

Hawaii – My Trip To Maui Balanced Bodies May, 2018. I’M OFF TO MAUI!! Hawaii is one of my favorite places on earth. I would loooove to move here someday. So stoked to be visiting Maui for a week. Trips like this are awesome, I get to work and play at the same...
Motivation

Motivation

MOTIVATION BALANCED BODIES WELLNESS March 20th, 2018. “I Need Motivation!!”  I hear this SO OFTEN.   And let me tell you. Motivation isn’t real. Motivation is used as an excuse to deviate from your plan.  When people come to me and tell me they need...
Transformation

Transformation

TRANSFORMATION BALANCED BODIES WELLNESS March 15th, 2018. I’ve been where you are. I’ve “dieted” for years. I’ve binged. I’ve done fasted cardio the next morning because I felt guilty and I needed to “work it off” The difference between then me and now me… Is...
Let’s Talk Meal-Prep!

Let’s Talk Meal-Prep!

Let’s talk Meal Prep! BALANCED BODIES WELLNESS January 2018. It seems that there is a misconception that meal prep consists of old/boring/cold food and you hate your life the entire time you’re eating it. That honestly sounds like an excuse to me, that lazy...

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