Staying Fit During The Holidays

Staying Fit During The Holidays

Staying Fit During The Holidays Balanced Bodies Wellness November 22, 2017. Thanksgiving to Christmas is my absolute FAVORITE time of the year. I love all things that have to do with the holidays! From the decorations to the food…to the FOOD!!! But, being that I am...
TravelFit

TravelFit

TravelFit CALIFORNIA November 01, 2016. Diet: One thing I always do when packing is measure out my servings of oats and pack them into snack sized baggies. Using the coffee maker at the hotel for hot water, I can make a quick perfectly portioned bowl of oatmeal. Many...