Carrot Coconut Almond Pancakes

Ingredients 1 cup Pastry or All Purpose Flour 2 tbsp Sweetener of your choosing (Stevia or Sugar work best) 1 cup Finely shredded unsweetened coconut divided 1 ½ tsp Baking powder 1 pinch Sea salt 1 cup Almond or coconut milk 1 tbsp Non-dairy butter ( regular butter...

Spinach Frittata

Ingredients 6 Large whole eggs or egg whites, beaten (can be modified to fit your nutritional needs) 1 Onion, diced 1 cup Diced, seeded tomato (plus a few slices for topping) 9 oz Baby spinach, roughly chopped 1 Grated zest and juice 1 tsp Salt 1 tsp Black pepper...

Kiwi Pancakes

Ingredients 2 tsp Coconut Flour 4 tsp Buckwheat flour 1 Date, pitted 2 Eggs ½ cup Unsweetened almond milk 1 tsp Coconut oil 2 Kiwis Blackberries 1 tbsp Natural Greek Yogurt Mint Directions PLACE the flours, dates and eggs in a food processor. Pour in the milk and ½...

Kitchen Sink Scrambled Eggs

Ingredients 1 Onion, finely chopped 1 Bell pepper, any color, cut into strips 1 cup Sliced button, cremini, or portabella mushrooms 1 cup Chopped greens (kale, spinach, chard, or mustard greens) 6 Large whole eggs or egg whites, beaten (this amount can be modified to...