AuthorSunshineFitCategoryDifficultyAdvanced

Yields1 Serving
Prep Time20 minsCook Time49 minsTotal Time1 hr 9 mins

 3 tbsp Olive Oil (divided)
 2 tbsp Balsamic vinegar
 ½ tsp Sea salt
 ½ tsp Black pepper
 3 Cloves garlic (crushed)
 2 tbsp Fresh basil (chopped)
 2 Chicken breasts
 2 Large zucchinis ( spiralized into approx. 4 cups of noodles)
Bruschetta
 3 Roma tomatoes (chopped)
 ¼ cup Red onion (chopped)
 2 Cloves garlic (minced)
 1 tbsp Fresh basil (chopped)
 2 tbsp Extra virgin olive oil
 1 tbsp Balsamic vinegar
 ¼ tsp Salt
 ¼ tsp Black pepper
 2 tbsp Parmesan cheese

1

COMBINE 2 tbsp olive oil, balsamic vinegar, sea salt, black pepper, garlic and basil.

2

ADD to a large Ziploc bag with the chicken and marinate for up to 8 hours, I would recommend at least an hour.

3

BEFORE grilling or pan frying the chicken, combine all of the tomato basil bruschetta ingredients in a medium bowl.

4

PLACE in the refrigerator until ready to serve the bowls.

5

REMOVE the chicken from the marinade and place on a grill or hot pan over medium heat for 10-12 minutes per side.

6

WHILE chicken is cooking, add the remaining 1 tbsp olive oil to a large skillet, then add the zucchini noodles and saute for 3-5 minutes.

7

DIVIDE the zucchini noodles between two bowls.

8

ONCE the chicken is grilled, slice it up and place on top of the zucchini.

9

SPOON the bruschetta over the top of the chicken.

Nutrition Facts

Amount Per Serving
% Daily Value *
Total Fat 30g47%
Total Carbohydrate 35g12%
Protein 40g80%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 3 tbsp Olive Oil (divided)
 2 tbsp Balsamic vinegar
 ½ tsp Sea salt
 ½ tsp Black pepper
 3 Cloves garlic (crushed)
 2 tbsp Fresh basil (chopped)
 2 Chicken breasts
 2 Large zucchinis ( spiralized into approx. 4 cups of noodles)
Bruschetta
 3 Roma tomatoes (chopped)
 ¼ cup Red onion (chopped)
 2 Cloves garlic (minced)
 1 tbsp Fresh basil (chopped)
 2 tbsp Extra virgin olive oil
 1 tbsp Balsamic vinegar
 ¼ tsp Salt
 ¼ tsp Black pepper
 2 tbsp Parmesan cheese

Directions

1

COMBINE 2 tbsp olive oil, balsamic vinegar, sea salt, black pepper, garlic and basil.

2

ADD to a large Ziploc bag with the chicken and marinate for up to 8 hours, I would recommend at least an hour.

3

BEFORE grilling or pan frying the chicken, combine all of the tomato basil bruschetta ingredients in a medium bowl.

4

PLACE in the refrigerator until ready to serve the bowls.

5

REMOVE the chicken from the marinade and place on a grill or hot pan over medium heat for 10-12 minutes per side.

6

WHILE chicken is cooking, add the remaining 1 tbsp olive oil to a large skillet, then add the zucchini noodles and saute for 3-5 minutes.

7

DIVIDE the zucchini noodles between two bowls.

8

ONCE the chicken is grilled, slice it up and place on top of the zucchini.

9

SPOON the bruschetta over the top of the chicken.

Bruschetta Chicken & Zuchini Noodles