AuthorSunshineFitCategory, DifficultyBeginner

Yields1 Serving
Prep Time10 minsCook Time10 minsTotal Time20 mins

 3 Medium-sized cooked beets, thinly sliced or cut into chunks
 ½ Medium-sized red onion, thinly sliced
 ½ cup Mache
 1 tsp Sherry vinegar
 2 Large handfuls of fresh cilantro, torn
 1 Large handful of fresh mint, torn
 1 Fresh red chile, seeded and finely chopped
 12 tsp Sweet chile sauce
 1 pinch Sea salt
 1 pinch Black pepper
 1 Small avocado peeled & sliced

1

IN a large bowl, combine the beets, onion, mache and vinegar.

2

ADD the cilantro, mint, chopped fresh chile and sweet chile sauce (to take away the sharpness of the vinegar).

3

SEASON with a pinch each of salt and pepper and serve with slices of avocado.

Nutrition Facts

Amount Per Serving
% Daily Value *
Total Fat 10.9g17%
Total Carbohydrate 25.7g9%
Protein 4.4g9%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 3 Medium-sized cooked beets, thinly sliced or cut into chunks
 ½ Medium-sized red onion, thinly sliced
 ½ cup Mache
 1 tsp Sherry vinegar
 2 Large handfuls of fresh cilantro, torn
 1 Large handful of fresh mint, torn
 1 Fresh red chile, seeded and finely chopped
 12 tsp Sweet chile sauce
 1 pinch Sea salt
 1 pinch Black pepper
 1 Small avocado peeled & sliced

Directions

1

IN a large bowl, combine the beets, onion, mache and vinegar.

2

ADD the cilantro, mint, chopped fresh chile and sweet chile sauce (to take away the sharpness of the vinegar).

3

SEASON with a pinch each of salt and pepper and serve with slices of avocado.

Cilantro and Beet Salad with Avocado